self esteem

As Disney’s classic hit The Circle of Life rang out throughout the house, we discussed the age-old new year question: what are your new years’ resolutions?

The number of hours women spend browsing for clothes affects the quality they rate their self-esteem and body image, study finds.

Quitting the negative self-talk starts with recognising how cruel the language you use about yourself actually is, says Monica Lewinsky.

Redefine self-perception, overcome self-limiting beliefs, embrace growth, authenticity, empowering language, and a supportive environment to conquer imposter syndrome.

The case for women being positive about their bodies. How I tricked myself into developing positive body image. Cut out fat talk and you will feel better.

Top 10 tips for raising happy, confident teen girls by Dannielle Miller who has spent her career empowering and encouraging Australian teenagers.

How to help your teenager #TeamGirls is a national initiative by Suncorp Australia with Netball Australia & ReachOut to help develop and nurture confidence.

Three year seven girls, at Perisher to compete in the interschool ski competition, stood behind me in the line for coffee.

Yes, you really can go your own way – no matter what your age and level of experience.