how I manage profiles

Jessica Sepel is the latest in our How I Manage My Health series, examining how women from different career backgrounds manage their health.

Keeping things fresh is how change management consultant Friska Wirya takes care of her personal and professional life.

As someone whose entrepreneurial success has been in women’s health, Gleeson is the latest to feature in our How I Manage My Health series.

Founder & CEO of mtime Sarah Agboola shares her daily routine, filled with joy and quiet moments of reflection that bring joy.

Founder and CEO of The Performance Code Kylee Stone champions her culture and community while taking care of her own wellbeing. 

Venus Comms Founder and CEO Bec Brideson is the latest to feature in our ‘How I Manage My Health’ series on women with different careers.

Creative producer Leonie Marsh says the biggest contributor to her everyday mood has come from going offline at key moments in the day. 

Entrepreneur and leader Julie Mathers shares on taking control of her health and finding balance between work and family.

For Founder and CEO, Nicky Jackson, the keys to a healthy lifestyle include variety in her routine and indulging in things she loves. 

Tara Whitehead finds balance in her lifestyle with sleep-ins, a love of sport and making time for herself to rejuvenate.

Lucy Peach is a period preacher working to shift the period narrative in our culture from one of shame to one of pride.

Award-winning institutional banker, Charmaine Hunzwi, manages her health by finding routines that work for her busy schedule.